ripped in 30 week 4

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angiek2322
angiek2322 Posts: 68 Member
in Fitness and Exercise
Kicked my booty!!!!!!!

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  • lemanda
    lemanda Posts: 116 Member
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    Week one to week two was a shocker! I handled week one no problem, but week two was definitely harder!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    Thank goodness it is only 20 minutes long. lol
  • angiek2322
    angiek2322 Posts: 68 Member
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    amen, sister..........
  • wwperry
    wwperry Posts: 15 Member
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    I just finished finished week 4 too. Kicked my big booty but I'm feeling great and stronger.
    I've noticed a huge difference in inches and I feel great.
    I did most of these 4 wks at the low level so I'm thinking of repeating at higher level.
    What's your next plan if any?
  • KBomar2
    KBomar2 Posts: 157 Member
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    I was supposed to start week 4 yesterday and I freaked myself out so I did week 3 one last time. Today is my day....I'm gonna do it.....I hope......
  • KBomar2
    KBomar2 Posts: 157 Member
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    Do any of you ripped x2 a day? I was on another blog and some people said they did it once in the morning and once at night and I never considered that.
  • wwperry
    wwperry Posts: 15 Member
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    I do in the morning and run at night.
    Think I might get sick of it or Jillian if I did it 2/day.
  • KBomar2
    KBomar2 Posts: 157 Member
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    I do in the morning and run at night.
    Think I might get sick of it or Jillian if I did it 2/day.
    That's what I thought! By the 3 time in a week I turn the volume down so I can barely hear her.
  • dogwhisperette
    dogwhisperette Posts: 177 Member
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    HAHA I am starting the 30 day shred tomorrow and I hear its rather challenging. However, listening to JM for 20 or so minutes may prove to be more challenging. Good thing for volume control!
  • angiek2322
    angiek2322 Posts: 68 Member
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    I love jillian......However, I do cuss her throughout the workout!!! I'm in better shape than I've been in about 15 years, and it is due to her videos:)

    I think I may do the trouble zone workout next!!
  • KBomar2
    KBomar2 Posts: 157 Member
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    I just finished Day1Week4. I'm smoked.

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