New, Motivation Needed

kkova811
kkova811 Posts: 89 Member
edited September 2024 in Introduce Yourself
Hey everyone, Kevin here! 20 year old college student here, looking to drop (hopefully) 40lbs and hit about 160 before I can put on muscle. While this is great for tracking food, I need motivation and help to stay eating well and I REALLY need it for exercise. I started a blog, so if you wouldnt mind checking it out, you can help me along there too. (www.anonymousdietjourney.blogspot.com) Looking forward to losing weight, getting healthy, and helping others! Happy lifestyle change everyone! =)

Replies

  • TropicalKitty
    TropicalKitty Posts: 2,298 Member
    Welcome Kevin!

    The forums are a great place here to help with motivation. We have a section called Success Stories which is great when you need to see that it is possible. Plus, there are a bunch of people on here that you can "friend" and motivate eachother more privately on your main page if you aren't into the forum deal.

    This is a great place!
  • hypotrochoid
    hypotrochoid Posts: 842 Member
    Why lose the weight before starting to build muscle? If you do strength training you can be doing it all at once. *confuzzled*
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