Healthy Options

cdngrl81
cdngrl81 Posts: 434 Member
edited September 30 in Food and Nutrition
Wondering if you guys could help me...I live in Canada and am going down to the States this weekend to do some grocery shopping and was wondering what are your favorite healthy foods or brands? Thanks!! :happy:

Replies

  • maryd523
    maryd523 Posts: 661 Member
    Hit up a Trader Joe's if there is one where you are going. Whole Foods is cool too. Any local co-op's will have healthy, interesting food choices.
  • cabul3
    cabul3 Posts: 210 Member
    i love PC Blue Menu -- which they carry in Canada!! -- not sure about the States....
  • Rilke
    Rilke Posts: 1,201 Member
    Hit up a Trader Joe's if there is one where you are going. Whole Foods is cool too. Any local co-op's will have healthy, interesting food choices.

    Or a Fresh Market :)
  • kate_newlifestyle
    kate_newlifestyle Posts: 72
    Plain greek yogurt (fage, chobani)
    Dole (bagged salads)
    salad dressing (Walden Farms, ken's fat free raspberry pecan)
    Total cereal (total whole grain)
    Friendship (1% Lowfat Cottage Cheese No Salt )
    Mission (Multi-Grain Tortillas)
    Arnold (Double Protein bread, double fiber bread, sandwich thins)
    quaker oats (steel cut oats, old fashioned)
    tyson (Chicken Products)
    Sargento (Reduced Fat mozzarella)
    Laughing Cow Mini Babybel Light Original
    Farmland Dairies (skim milk)
    Lifeway (Nonfat Plain Kefir, Slim6 Kefir (no-sugar-added Kefir )
  • sue26
    sue26 Posts: 412
    Trader Joes. They have an awesome selection of healthy foods. I particularly like the chicken sausages:smile:
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