Sick of Sodium!
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Kianaaa_07
Posts: 17
Lately, I've been going over my needed (mg) of sodium and (g) of sugar. I drink water more than anything but I think it's the snacks I eat.
Anybody have any low sodium and low sugar snacks they like to eat?
Thank you!
Anybody have any low sodium and low sugar snacks they like to eat?
Thank you!
0
Replies
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It took me several weeks to get a handle on my sodium. I stopped tracking my sugar altogether. It was just too frustrating. I'd eat a banana and I'd be over. Here are a few of my favorite snacks:
Laughing Cow cheese with carrots, bell peppers, broccoli, sugar snap peas
almonds
popsicles
blueberries
Fiber One bars and yogurt
an apple with a Tbls of natural peanut butter (way lower in sodium than regular)0
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