weigh-in question

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Crooks0204
Crooks0204 Posts: 189
edited September 2024 in Health and Weight Loss
I have been extremely sick for the last couple of days. Yesterday I was not able to keep anything down (water included)...today I have tolerated water, green tea, G2, a small amount of mashed potatoes and about 1/2 a can of soup. Anyway today my normal weight in day but I am not sure if I should log the number or not. What do you guys think?

Replies

  • jvkh127
    jvkh127 Posts: 261 Member
    I would wait a couple days and see if any comes back after your start eating normally again. Just so your not back and forth with the weighing in. Hope you feel better soon!!!
  • traceysturn
    traceysturn Posts: 196
    If its your norm w/in day go for it & log it. Next week if your up etc you'll know why. I always weigh on Friday as well - regardless.:wink:
  • vulrich93
    vulrich93 Posts: 99
    I would wait. When I was sick for a week in the hospital (not kidding) I was under almost 10 pounds. When I started eating regularly again, I gained back about 7-8 pounds of water.
  • traceysturn
    traceysturn Posts: 196
    OH & I hope you feel better!!!
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