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Sauna anyone?

Tdk4685
Posts: 293 Member
Have any of you used a sauna before? There is one at my gym and I had been thinking of trying it. I have read the pros and cons of it but I just wanted to hear personal experiences with it.
Thanks.
Thanks.
0
Replies
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i LOVE IT after an intense workout.0
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They are so relaxing. I love them.0
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w/ my asthma, i find it difficult to breathe. i love the eucalyptus room though0
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I think help call the muscles down and love it. My gym friend thinks it makes her break out. And another friend can't use them because of her asthma (She feels like she can't breathe/freaks her out). Try it and see what you think, just listen to your body.0
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Also be careful if you have high blood pressure.0
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Thanks for the comments. I think I will give it a try.0
This discussion has been closed.
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