Fun yogurt pops I came across!!

Sunjenk

http://www.aias.ca/2011/06/hump-day-afternoon-delight-morgans.html

Read it on this blog, they look really great!!

Ingredients:
About 1.5 cups of Yogurt
Blueberries
Strawberries
Lemon
Nutrasea Omega-3 Oil
Popsicle molds
Blender
Stevia to sweeten

Theres pictures on there, looks great thought I would share!!

I did it on MPF recipes with fage yogurt just to see the calories but you could definitely mess around with amounts/fruits

Calories Carbs Fat Protein Sodium Sugar
Fage - Total 0% Greek Yogurt Plain, 1.5 cup 195 14 0 35 128 14
Blueberries - Raw, 0.5 cup 41 11 0 1 1 7
Strawberries - Raw, 0.5 cup, halves 24 6 0 1 1 4
Lemon juice - Raw, 1 lemon yields 12 4 0 0 0 1
In the Raw - Stevia, 2 packet 0 1 0 0 0 1
Add Ingredient


Total (For all 6): 272 36 0 37 130 27
Per Serving: 45 6 0 6 22 5

So only 45 per pop,

suzi67

Looks good, gonna have to try them. Thanks!