NSV - food choices

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Angelabec
Angelabec Posts: 505 Member
Today on the way to work, I realised I had not bought any breakfast. Not a big deal, I went to the shop & bought some fruit and yoghurt.

Not a big thing at all, but it made me remember that I used to buy myself a McDonalds breakfast when I worked on a Saturday, to reward myself for sitting at my desk for a whole three hours, but it never even occurred to me to go there today. When I went into the shop, I had to walk past the fresh bread and pastry section to get to the fruit, but I didn't even think about stopping there either. Nor did I eat my banana grudgingly, wishing I had something else. I ate it, enjoyed it and felt satisfied.

So I guess what I am saying here is I think I have finally stopped dieting and actually made a lifestyle choice, and I feel a lot better for it :happy:

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