day 4 shredding

mrsyac2
mrsyac2 Posts: 2,784 Member
edited September 2024 in Fitness and Exercise
Just got done day 4 of shredding and i am sore I feel it in every muscle- So I have worked out 5 days so far this week I did my Taebo amped on Tuesday (before I started the 30 day shred) and since Wednesday I have been shredding- I will keep this up enjoy the rest of your Saturday my workout is done for the day not to mention that I have been cleaning my entire house all morning long but I didn't log those calories

Replies

  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Just got done day 4 of shredding and i am sore I feel it in every muscle- So I have worked out 5 days so far this week I did my Taebo amped on Tuesday (before I started the 30 day shred) and since Wednesday I have been shredding- I will keep this up enjoy the rest of your Saturday my workout is done for the day not to mention that I have been cleaning my entire house all morning long but I didn't log those calories
  • Lizjkp
    Lizjkp Posts: 278
    Hi there please tell me what shredding is?:frown:





    "Friends are angels who lift us to our feet when our wings have forgotten how to fly"
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