looking for a beginners dvd
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clewliss
Posts: 640 Member
I'm looking for a DVD that offers weight/strength training for beginners! Anyone got suggestions?
0
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I'm looking for a DVD that offers weight/strength training for beginners! Anyone got suggestions?0
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The Firm has some really good dvds that burn calories quick. Then there's always tae-bo.0
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The Firm has some really good dvds that burn calories quick. Then there's always tae-bo.
thanks! I'll check it out! I googled it and came up with Sunshine??? It seems pretty good, but it's better to hear from real people about them:)0 -
I started with P90 (Power 90) which has both strength and cardio videos... really good for beginners.
Slim in 6 is also good for beginners.0
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