Help me decide what goal to set for August

fastbelly

Hi MFP friends,

I need your help setting a goal for next month on the exercise front.

Today I've completed both week 4 of C25K and my July goal of walking/jogging 150Km's through the month.

I have another 5 weeks of C25K to complete that.

When I set the goal for July I wasn't aware of C25K so I thought it would be easy enough to achieve but I overdid it a bit a few times when I started the C25K as it was too easy for me and had to rest, also weather (I live in Ireland) played a big role as it rained pretty heavily for almost a full week and I could only do 12K that week. I don't like to fail on goals and I like challenging goals but that can be achievable with some sacrifice.

So here I am asking my friends help... what should I set for a goal next month?

100 miles? (160Km)
Run/Walk for 15K straight? (Max I've done was little over 10K)
Speedwork?
Set new PB on 5K?
Set new PB on 10K?

Something else all together that you think about!! ??

I would love to hear about your goals and your ideas!?

Thanks.