Please be my friend, Thanks!

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thodges107
thodges107 Posts: 4
edited September 2024 in Introduce Yourself
I need some more friends, this is a hard road. Did not do so hot today. Thanks

Replies

  • jjtemple03
    jjtemple03 Posts: 11
    Hang in there Tea, weekends are hard for me too. Don't be too hard on yourself!:flowerforyou:
  • maillemaker
    maillemaker Posts: 1,253 Member
    What made you have a hard day today?

    Keep logging that food! By constantly being aware of what you eat, it helps.
  • aldrmctchr
    aldrmctchr Posts: 19 Member
    I did not do so wonderful myself today, but I HAVE learned I am only human - keep your head held high...tomorrow is another day!
  • jvinmill
    jvinmill Posts: 279 Member
    A bad day or treats are OK. Diet should be at least 80/20 and with exercise you will be on your way. Tomorrow is a new day and you are very capable of attaining your goals. Just sent a friend request!
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    Sending a friend request. I know it can be difficult, but put today behind you, and start fresh tomorrow. I didn't do so well either today, weekends are the hardest for me!
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