NOOOOOO

cnldance

I have had a mini failure! I've been feeling guilty alllll day and night about this -__-. Last night i went out with my boyfriend and had penne a la vodka and ice cream. ugh now i know some of you believe that this is to be done all in moderation but the easiest way for me to discipline myself is to cut everything bad off until i am able to maintain a helathy weight. So naturally i was a little disappointed in myself. And the binge continued today when i had TWO not ONE, but TWO milky way bars! Good news?? I burned it all off with zumba AND my body is actually starting to reject foods that aren't so great for me (im not vomiting or purging on purpose). P.S sorry if that was a little TMI for some of you. anywho, i needed to let it out cuz it's been bothering me! lol you MFP peeps are AWESOME! love you all and thanks for reading

JediMaster_intraining

It's ok girl! Tonight I just had the worst dinner ever with my boyfriend! I feel bad but I am gonna work hard to get rid of all my guilt tomorrow and this whole darn week!
NO MORE JUNK!

FaithsVegWorkout

I think the important thing is to not let it have a snowball effect. Everything that goes in your mouth now is healthy. No more candy bars!

birdlover97111

I had pizza yesterday and even though I ate in moderation and stayed within my calories, my body was VERY unhappy with my choice of food...It literally haunted me all night, I kept burping pizza..:sick: ...It used to be my favorite binge food, but not anymore...I am finding that the healthier I eat, the more my body is rejecting junk food, too...Good luck on your journey... :flowerforyou:

Sugarchef

I know how you feel! My body was complaining about the salami I ate all last night! UUggghhh! My body is so much happier with healthy food, plus I sleep so much better! I've been on vacation and am slowly getting back to reality.
Good luck! We're there with you!

SunshineKisses_2012

I'm feeling quite the same way. Today I had pizza, a cupcake, ice cream, and went to Red Robin for dinner. Talk about a really bad day!!! The only saving grace is how active I was today, otherwise I would have completely blown it with no hope. Regardless of that, it still bothers me. Tomorrow will be a better day AAAANNNNDDDD I treated myself to a new yoga mat. XD

cnldance

omgosh! im glad im not the only one not that that's supposed to be any kind of consolation or anything but still. you know how it is when something happens and you feel like you're the only one going through that problem? i'm so glad i have you guys