Sure 100s have asked before but... How do you log Zumba?
Options
![Ellsqueak](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Ellsqueak
Posts: 14
Hi there!
As part of my fitness efforts, I'm going to a Zumba class once a week. But it doesn't seem to be one of MFP's exercises. Help!
How would you log it?
Ell
As part of my fitness efforts, I'm going to a Zumba class once a week. But it doesn't seem to be one of MFP's exercises. Help!
How would you log it?
Ell
0
Replies
-
High impact aerobics is almost the same calories0
-
You can go to www.zumbacalories.com. They have a calculator. That's what I use! I added 2 exercises Zumba: Mid Intensity class and Wii as well.0
-
Thank you both! That was such a quick reply!
I've just tried both out and they do come out around the same... Brilliant tips.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions