Sure 100s have asked before but... How do you log Zumba?
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Ellsqueak
Posts: 14
Hi there!
As part of my fitness efforts, I'm going to a Zumba class once a week. But it doesn't seem to be one of MFP's exercises. Help!
How would you log it?
Ell
As part of my fitness efforts, I'm going to a Zumba class once a week. But it doesn't seem to be one of MFP's exercises. Help!
How would you log it?
Ell
0
Replies
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High impact aerobics is almost the same calories0
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You can go to www.zumbacalories.com. They have a calculator. That's what I use! I added 2 exercises Zumba: Mid Intensity class and Wii as well.0
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Thank you both! That was such a quick reply!
I've just tried both out and they do come out around the same... Brilliant tips.0
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