A big NSV for me last night!

graysmom2005

For the first time in a number of weeks, I let it all go and got what I wanted at the restaurant we went to yesterday. I didn't want to order the veggies with no butter. Not again. I wanted fries and coleslaw, and gosh darn-it I deserved it! :-D

Problem would always come after that. I would think, " My day is shot. Might as well eat whatever I want the rest of the day" and I'd binge once everyone else went to bed. I'd eat everything I normally wouldn't. I also took half an Ambien which makes things worse...well I'm proud to say last night I DIDN'T. I walked the dog for an hour, and then had a sugar free jello while I watched t.v. I then went to bed. No cereal or extra ice cream...just went to bed. I'm up 2 lbs this morning, but I know it's sodium. I'm so happy I didn't cave in to the binge beast!

authson

Way to go!!!

SusanneWhittington

You did great, be proud! And way to go!

Stephiede

Good job not giving in to those temptations. Its hard when you fall off with one meal, you just want to do bad the rest of the day. But you didn't. Keep up the good job.

murelzgirl

That's awesome! I struggle with this too. So proud of you!!