MFP Runner's Club Sunday 11/16
runnerdad
Posts: 2,081 Member
Good morning. :happy:
Great day for running here. About 53 degrees and sunny when I started out. Ran 5K to meet my running group for a 10 mile run, then the 5K back to home by myself (16.6 miles total).
Great day for running here. About 53 degrees and sunny when I started out. Ran 5K to meet my running group for a 10 mile run, then the 5K back to home by myself (16.6 miles total).
0
Replies
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Good morning. :happy:
Great day for running here. About 53 degrees and sunny when I started out. Ran 5K to meet my running group for a 10 mile run, then the 5K back to home by myself (16.6 miles total).0 -
Runnerdad you ROCK! Seriously...I always love reading your posts. I am hoping if it warms up a tad here today I will get out for at least 5 miles. Is 31 too young to move South for the winter?
Happy Running!
Ali0 -
Going out for a 5k now. May try to make it more. Will let you know when I get back.0
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Actually, i'm a Canadian. I didn't move south until I was 30. The thing is, we look forward to winter running in Florida, because from May through mid-November, it is usually 78-80 and HUMID! even if you get your run in before dawn. (And God help you if you have to run in daylight:laugh: ) My running group jokes about being vampires, because we usually schedule our runs to be finished by dawn, no matter how early you have to start.Runnerdad you ROCK! Seriously...I always love reading your posts. I am hoping if it warms up a tad here today I will get out for at least 5 miles. Is 31 too young to move South for the winter?
Happy Running!
Ali0 -
Inspiring posts!
I did 5 miles today in the blustery wind.
I wish I had a running partner. All my friends live more than 20 miles away or are pregs! Oh well, it gives me some alone time with my music. Happy running all!
Lisa0 -
Hello runners
One year ago today I was in the hospital having a stent placed due to coronary artery disease. Today I ran 13 miles. It was a beautiful day for a run! I enjoyed today's activity far more than last year's!!!
Good running to all,
JD0 -
Hello runners
One year ago today I was in the hospital having a stent placed due to coronary artery disease. Today I ran 13 miles. It was a beautiful day for a run! I enjoyed today's activity far more than last year's!!!
Good running to all,
JD
Wow, that's amazing!! What a difference a year can make! :bigsmile:
Jess0 -
Good morning. :happy:
Great day for running here. About 53 degrees and sunny when I started out. Ran 5K to meet my running group for a 10 mile run, then the 5K back to home by myself (16.6 miles total).
Great run!! WTG!
Jess0 -
6 mile run. Longest in a little while, leg feels totally healed and I haven't had any problems.
27* when I ran, but it felt pretty good!!
Jess0 -
Wow great run on the one year ago with a stint.
I have great news also.
Today I went out and while it was really rough getting going at first I got in a 4.5 mile run outside for the first time since I had my reconstruction operation last month. I was having a hard time coming back to running from this operation. It is getting harder and harder everytime I have to stop for something, but today was a great day!!!
I really feel wonderful and eager to get back to a regular routine again
sm0 -
Inspiring posts!
I did 5 miles today in the blustery wind.
I wish I had a running partner. All my friends live more than 20 miles away or are pregs! Oh well, it gives me some alone time with my music. Happy running all!
Lisa
Great job! I have 3 friends that I run with. 2 of them are training for a marathon so they ran 20 y'day! So it was my other friend & I this morning. I like http://www.cardiocoach.com for ipod workouts when i run solo!
Jess0 -
Going out for a 5k now. May try to make it more. Will let you know when I get back.
Hope you had a good run!
Jess0 -
Runnerdad you ROCK! Seriously...I always love reading your posts. I am hoping if it warms up a tad here today I will get out for at least 5 miles. Is 31 too young to move South for the winter?
Happy Running!
Ali
Hope you had a good run and the weather warmed up!
Jess0 -
Wow great run on the one year ago with a stint.
I have great news also.
Today I went out and while it was really rough getting going at first I got in a 4.5 mile run outside for the first time since I had my reconstruction operation last month. I was having a hard time coming back to running from this operation. It is getting harder and harder everytime I have to stop for something, but today was a great day!!!
I really feel wonderful and eager to get back to a regular routine again
sm
I'm glad that you're feeling better and getting back to regular routine!
Jess0 -
I ran 12 miles this morning with my group. All in all a nice day to run, 27* with flurries, little wind around the lakes, it's getting cold!!!0
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Inspiring posts!
I did 5 miles today in the blustery wind.
I wish I had a running partner. All my friends live more than 20 miles away or are pregs! Oh well, it gives me some alone time with my music. Happy running all!
Lisa
Great job! I have 3 friends that I run with. 2 of them are training for a marathon so they ran 20 y'day! So it was my other friend & I this morning. I like http://www.cardiocoach.com for ipod workouts when i run solo!
Jess
Thanks for the site. I'll try it out! :happy:0 -
I ran 12 miles this morning with my group. All in all a nice day to run, 27* with flurries, little wind around the lakes, it's getting cold!!!
Great job!! 27* here too in IL. :bigsmile: The wind wasn't too bad, but that hot shower and coffee was nice when I got home!
Jess0 -
Thanks for the site. I'll try it out! :happy:
No problem. I have volume 5, 8, & the Press Play workout and love them for variety. Especially while on the elliptical!!
Jess0 -
One year ago today I was in the hospital having a stent placed due to coronary artery disease. Today I ran 13 miles. It was a beautiful day for a run! I enjoyed today's activity far more than last year's!!!
Incredible, JD. You are certainly an inspiration!
:flowerforyou:0 -
I have great news also.
Today I went out and while it was really rough getting going at first I got in a 4.5 mile run outside for the first time since I had my reconstruction operation last month. I was having a hard time coming back to running from this operation. It is getting harder and harder everytime I have to stop for something, but today was a great day!!!
I really feel wonderful and eager to get back to a regular routine again
sm
Yay, Strawberry! :happy: I'm really glad you're feeling better and getting back to your regular routine. You'll be there before you know it!0 -
Ran 14 in this crazy wind and cold. I'm *still* thawing out, I think. Glad that one is over!
:ohwell:0 -
Only ran my 5k. Man was it cold and windy today. Someone in our group brought some pumkin bread so we had a little treat after our run. I like those kinds of treats after a run.0
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I bumped up to 2 miles today and it felt great! I ran at about 7:30 pm so it was really cold, but I wore my new Under Armour turtleneck with a t-shirt and sweatpants and was toasty warm!! I love UA!!0
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I was supposed to run a 10K with my brother today but we woke up to wet and wind; plus it was COLD. So, I did a 10K on my treadmill instead.0
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