New and excited for change.

reddchef
reddchef Posts: 3
edited September 30 in Introduce Yourself
I'm only a few minutes old and can't wait to share and learn with other like minded people. For me the ultimate goal is weight loss but more importantly I need to make a lifestyle change. I want nutrition and excercise to become my way of life.

I'm looking forward to meeting new people and sharing the journey.

Here's to a lighter us! :drinker:
Yvette

Replies

  • gila24
    gila24 Posts: 20 Member
    welcome!!
  • kwest_4_fitness
    kwest_4_fitness Posts: 820 Member
    Welcome aboard!
  • cindi87
    cindi87 Posts: 6
    Hi there! Doesn't it feel awesome to take that first step? :D Congrats and here's to the future!
  • kjpollard
    kjpollard Posts: 68
    Welcome!!
  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I agree! The crap life style has GOT to change! That's not even who I am, I adopted that from my ex- just got lazy. Eating junk is easier than preparing fresh food. etc etc
    I forgot simple things like PREPARING FRESH MEALS IS NOT ONLY HEALTHIER, YOU BURN CALORIES DOING IT! duh
    I know alot of this stuff - I just blew it off and boy, did I pay
    never again - I want to be a FIT senior, starting now
  • sheffiej34
    sheffiej34 Posts: 91
    Welcome, Yvette!!

    I, too, am looking to improve my lifestyle and general well being. I started this journey at 214lbs. I'm Currently 185. Goal is somewhere between 140-160 depending on me.

    I'd be glad to friend you and join you on this trek to a better us!

    Janelle
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