dvd's

Edithrenee

I am wondering if anyone has tried the rockin body workouts or the hip hop abs, what they are like and can you burn alot of calories with it. I had thought of buying insanity but i find it looks intemidatin, I mean i love step aerobics and cathe friedrich she is hard but it is fun so i sweat and i love to sweat and keep going. How ever all the jumps i saw on the infamercial for insanity makes me think it is to much for me rigth now because of my bones i have osteopnia already. I know exercise helps build bones but i dont want to get injured two or three days intot he program. Just wondering if it is possible to do insanity with weak bones. And If any one has tried rocking body by the same man of insanity it looked more fun and dancy.

ivansmomma

I just bought the Wii Just Dance Summer Party and it will definitely give you a work-out. It is fun and burns calories at the same time. If you have a Wii, I would recommend this one. I know some people here have started or are doing "Insanity" but that is just too much for me!

Edithrenee

awh I dont have wi.. I am wanting to do insanity but hate to pay that much for something that i may not want to do or can not do. I love the old aerobics and dance lol im old school i guess. But if you get great results from insanity it would be nice if my body coukld handle it. I hope others will post if they did rockin body yet to.

xshatteredxmindx

I just bought the Wii Just Dance Summer Party and it will definitely give you a work-out. It is fun and burns calories at the same time. If you have a Wii, I would recommend this one. I know some people here have started or are doing "Insanity" but that is just too much for me!

I can't wait to buy that for my daughter! I already get enough work out on the other dance games for the wii. I've been really into my Gold's Gym: Dance Workout for the wii. But DVD wise, I really love the Julian Michaels 'Banish Fat, Boost Metabolism.' I really like any Julian Michales workouts!

sherrisloan

I have just one of the hip hop ab dvd's and I really enjoy it!!!

crystalmichelle82

Hey Renee! Rockin Body is fun. We have done that at Monday Night Fit Club that i host every week. Everyone had a blast and got their fat blast on too!