MFP and pregnancy

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amcgowan10
amcgowan10 Posts: 17
edited September 2024 in Food and Nutrition
Has anyone used MFP while pregnant? What were your nutrition goals? This is for future planning purposes but I think I could use MFP to track protein, folate, calcium etc. I of course plan on working with my doctor on this and getting his opinion but I wondered if any moms on here had used this.

Any recommendations would be appreciated.

Replies

  • Chowder_17
    Chowder_17 Posts: 141 Member
    check out : http://www.dietitian.com/calcbody.php
    There is an option for pregnancy, you can adjust your goals in MFP based off of this info.
  • panicintheattic
    panicintheattic Posts: 102 Member
    I'm not a mom but I think it could be a good idea. That way you could track to make sure you're gaining weight at a good pace too, on top of tracking all your nutritional needs. I would make sure to keep your doctor as the primary go-to though.
  • AlliBart
    AlliBart Posts: 4
    I was kind of wondering the same thing. I gained 74 lbs while pregnant and I am just now taking the steps to get it off but I also would like to have another baby in the next year or so. I bet this would be a wonderful tool! Let me know what you find out! :)
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