We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

When to eat and what to eat?

coltonsmumma
coltonsmumma Posts: 80 Member
edited September 2024 in Fitness and Exercise
It's probably on here somewhere but when and what should I eat in relation to when I work out. On weekends I work out in the mid afternoon during nap time, and weekdays I try to work out at night after bed time. I'm really hoping to get my rear in gear and get up BEFORE the baby and do it in the am.

Replies

This discussion has been closed.

Categories