Any good tuna recipies?

JeremiahStone

My family loves tuna. Unfortunately the way they make it isn't the best. I know tunas high in protein so I'm not gonna just shrug it off but does anyone have any recipies that taste good? Haha thanks!

NKF92879

Grilled Citrus Tuna (allrecipes.com)

Ingredients

1/2 cup orange juice
1/2 cup olive oil
1 teaspoon oregano, dried
1 teaspoon finely chopped fresh parsley
salt and ground black pepper to taste
2 (6 ounce) fresh tuna steaks

Directions

In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
Preheat an outdoor grill for medium-high heat.
Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.

daniey89

Hey there

my boyfriend makes the best tuna pie in my opinion and it is really easy. Just sautee some onion and make a low fat white sauce. Then add a tin of creamed corn, a large tin of tuna (in springwater) and some cooked brocolli. mix it all together and put into a dish and top with mashed sweet potato or potato and sprinkle a little bit of cheese. Yummy!! ooh and bake until golden

duvlady

Tuna Salad

Shredded Lettuce
Light Mayo
Tuna
Green Onion
Optional: cheddar cheese
Optional: tomatoes on side
Optional: boiled egg, sliced on side

Mix canned tuna and mayo. Put a hefty spoonful on top of prepared lettuce on each plate.
Sprinkle green onion or some cheddar cheese on top. Nice and cool for a hot summer day lunch.

MB_Positif

http://www.eatingwell.com/recipes/mediterranean_tuna_antipasto_salad.html

I make this, but add chopped cucumbers Yum!

misslyssx

Tunathewonderfish.com has a lot of recipes.

My favorite is a tuna bean salad.

1/2 cup red kidney beans canned
1 cup green beans fresh or frozen
2 oz canned tuna
Lemon juice
Salad leaves, spinach is a good choice.

I just refrigerate the beans, tuna, and green beans for a couple hours.

It's a good amount of food for around 200 calories.

auntiebabs

I went thru a phase when I made this southwestern riff on tuna salad all the time. Never wrote down the recipe, now wishing I had... I remember that the juices in the ingredients added to the tuna was enough to moisten things up with out adding oil or mayo

I'm guessing at amounts... I never measure anything.

1 can of tuna
2 tbls black beans
2 tbls corn
1-2 oz roasted red peppers
2-3 artichoke hearts

I"m feeling like I've forgotten a key ingredient, maybe pitted kalamata olives would go nicely?

tuffytuffy1

I just made tuna salad yesterday for lunch, I used a little light mayo, and added some red wine vinegar, celery, and diced onion. Put it on light toasted Wonder smart bread. Yum!

RTricia

yum... I want to know too!

pkarim

bump. I take canned tuna mix in some chopped garlic onions peppers and peanuts, add eggd and make little tuna patties and saute them, amazing!

jcannon15

I use
1 can tuna
2 tbsp light mayo
2 tbsp dijon or spicy mustard
1/2 onion finely chopped
pickle chopped up

mix and spread over wasa crackers

JeremiahStone

Thanks guys! These sound awesome!

MrsFarrow

Honestly, as ghetto as it sounds, I use the Birdseye Steam Fresh Whole Grain Brown Rice and the Starkist packets and mix them together. I barely have any time during the week to make anything because of my ridiculous schedule, but this, even if eaten alone, is an amazingly filling "recipe".