Any good tuna recipies?
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JeremiahStone
Posts: 682 Member
in Recipes
My family loves tuna. Unfortunately the way they make it isn't the best. I know tunas high in protein so I'm not gonna just shrug it off but does anyone have any recipies that taste good? Haha thanks!
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Replies
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Grilled Citrus Tuna (allrecipes.com)
Ingredients
1/2 cup orange juice
1/2 cup olive oil
1 teaspoon oregano, dried
1 teaspoon finely chopped fresh parsley
salt and ground black pepper to taste
2 (6 ounce) fresh tuna steaks
Directions
In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
Preheat an outdoor grill for medium-high heat.
Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.0 -
Hey there
my boyfriend makes the best tuna pie in my opinion and it is really easy. Just sautee some onion and make a low fat white sauce. Then add a tin of creamed corn, a large tin of tuna (in springwater) and some cooked brocolli. mix it all together and put into a dish and top with mashed sweet potato or potato and sprinkle a little bit of cheese. Yummy!! ooh and bake until golden0 -
Tuna Salad
Shredded Lettuce
Light Mayo
Tuna
Green Onion
Optional: cheddar cheese
Optional: tomatoes on side
Optional: boiled egg, sliced on side
Mix canned tuna and mayo. Put a hefty spoonful on top of prepared lettuce on each plate.
Sprinkle green onion or some cheddar cheese on top. Nice and cool for a hot summer day lunch.0 -
http://www.eatingwell.com/recipes/mediterranean_tuna_antipasto_salad.html
I make this, but add chopped cucumbersYum!
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Tunathewonderfish.com has a lot of recipes.
My favorite is a tuna bean salad.
1/2 cup red kidney beans canned
1 cup green beans fresh or frozen
2 oz canned tuna
Lemon juice
Salad leaves, spinach is a good choice.
I just refrigerate the beans, tuna, and green beans for a couple hours.
It's a good amount of food for around 200 calories.0 -
I went thru a phase when I made this southwestern riff on tuna salad all the time. Never wrote down the recipe, now wishing I had... I remember that the juices in the ingredients added to the tuna was enough to moisten things up with out adding oil or mayo
I'm guessing at amounts... I never measure anything.
1 can of tuna
2 tbls black beans
2 tbls corn
1-2 oz roasted red peppers
2-3 artichoke hearts
I"m feeling like I've forgotten a key ingredient, maybe pitted kalamata olives would go nicely?0 -
I just made tuna salad yesterday for lunch, I used a little light mayo, and added some red wine vinegar, celery, and diced onion. Put it on light toasted Wonder smart bread. Yum!0
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yum... I want to know too!0
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bump. I take canned tuna mix in some chopped garlic onions peppers and peanuts, add eggd and make little tuna patties and saute them, amazing!0
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I use
1 can tuna
2 tbsp light mayo
2 tbsp dijon or spicy mustard
1/2 onion finely chopped
pickle chopped up
mix and spread over wasa crackers0 -
Thanks guys! These sound awesome!0
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Honestly, as ghetto as it sounds, I use the Birdseye Steam Fresh Whole Grain Brown Rice and the Starkist packets and mix them together. I barely have any time during the week to make anything because of my ridiculous schedule, but this, even if eaten alone, is an amazingly filling "recipe".0
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