Mexican Chicken Casserole

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Fitness_Chick
Fitness_Chick Posts: 6,648 Member
in Recipes
Mexican Chicken Casserole

50 Minutes to Prepare and Cook

Ingredients

6 Small Chicken breast, cooked deboned ( save broth)
1(8oz) pkg Totillas Save one for the top
1 Medium onion choped fine
1 can Ro-Tel tomatoes
1 c grated low fat cheddar cheese
2 cans low fat cream of chicken soup
1 tsp garlic powder
1 tsp chili powder
pepper to taste

Directions

Dip tortillas in broth for 5 minutes. Spray a 9 X 13 pan. Layer tortillas. Mix all ingredients, except cheese and tortillas. Pour mixture over tortillas and top with cheese and crumble tortillas. Bake at 350 for 30 to 35 minutes.

Number of Servings: 10

Nutritional Info
Servings Per Recipe: 10
Amount Per Serving
Calories: 277.7
Total Fat: 3.9 g
Cholesterol: 89.5 mg
Sodium: 827.5 mg
Total Carbs: 22.5 g
Dietary Fiber: 6.0 g
Protein: 39.1 g

Replies

  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Options
    Mexican Chicken Casserole

    50 Minutes to Prepare and Cook

    Ingredients

    6 Small Chicken breast, cooked deboned ( save broth)
    1(8oz) pkg Totillas Save one for the top
    1 Medium onion choped fine
    1 can Ro-Tel tomatoes
    1 c grated low fat cheddar cheese
    2 cans low fat cream of chicken soup
    1 tsp garlic powder
    1 tsp chili powder
    pepper to taste

    Directions

    Dip tortillas in broth for 5 minutes. Spray a 9 X 13 pan. Layer tortillas. Mix all ingredients, except cheese and tortillas. Pour mixture over tortillas and top with cheese and crumble tortillas. Bake at 350 for 30 to 35 minutes.

    Number of Servings: 10

    Nutritional Info
    Servings Per Recipe: 10
    Amount Per Serving
    Calories: 277.7
    Total Fat: 3.9 g
    Cholesterol: 89.5 mg
    Sodium: 827.5 mg
    Total Carbs: 22.5 g
    Dietary Fiber: 6.0 g
    Protein: 39.1 g
  • amunet07
    amunet07 Posts: 1,245 Member
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    Yum! that sounds good.

    I was wanting to find a mexican style casserole to take the place of my more fattening ones I use to make!

    Thank you!
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Options
    Yum! that sounds good.

    I was wanting to find a mexican style casserole to take the place of my more fattening ones I use to make!

    Thank you!
    :flowerforyou:
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Have to try this - family will love it
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    Have to try this - family will love it
    Can't wait to hear....Think I'm gonna grab the ingredients for the Italian Chicken one today......
    Gotta love the crockpot!!:heart::drinker: :bigsmile:
  • mbb8682
    mbb8682 Posts: 262 Member
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    That sounds so good and easy.

    Thanks for sharing.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    That sounds so good and easy.

    Thanks for sharing.
    :happy:
  • chrissyh
    chrissyh Posts: 8,235 Member
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    I am cooking my chicken for the casserole as I type....
  • chrissyh
    chrissyh Posts: 8,235 Member
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    This was great - thanks for sharing!
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    This was great - thanks for sharing!
    Glad you came back with feedback Chrissy:flowerforyou: Glad you enjoyed it...any changes you'd make?
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    This was great - thanks for sharing!
    :wink:

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