10 Week Boot Camp Results (w/ pics)
ChrisChildress
Posts: 4
So I came across a Groupon in May and couldn't pass up the deal to try out a 10 week boot camp. I wanted to shed a few pounds before our upcoming trip in August to Hawaii, and figured I could probably do this here. I was amazed at the results and help I got at Peak Body Transformation. They helped with nutrition as well as exercise and I made a lifestyle change instead of just a temporary weight loss. I was blessed to have been voted as the best overall transformation one night before my 38th birthday, as I saw how many people in our group had changed their lives as well. I now get to start 38 at the weight I was at 18. I cringe when I look at my before picture, but I have faith that I'll never be back there again.
Stats
Height: 5'-9"
Age: 37
Before Weight: 187.8
Before Body Fat %: 20.8
Before Mile Run: 8:07
After Weight: 156.4
After Body Fat %: 11.1
After Mile Run: 5:53
Stats
Height: 5'-9"
Age: 37
Before Weight: 187.8
Before Body Fat %: 20.8
Before Mile Run: 8:07
After Weight: 156.4
After Body Fat %: 11.1
After Mile Run: 5:53
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Replies
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Wow, you look like a commercial!0
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Holy Smokes! great job! Hawaii here you come! Total transformation! ~Corina0
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wow - awesome!!!0
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amazing, you look great!
And your mile time is fantastic!0 -
Great job!!!0
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WOW!!!!!!!!!!!! AMAZING!!! Great work! You look stellar!!0
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That is amazing! Way to go!!! =D0
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Wow you did fantastic! Awesome results. I've been doing a bootcamp for 2 months and I'm so happy I did it to jumpstart this new lifestyle. I've lost 29.75 inches because of it and I'm a heck of a lot stronger than I was before.
Great job!0 -
30 lbs in 10 weeks is amazing! Congratulations!0
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Amazing!!0
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what an accomplishment!!! Congrats! You've worked very hard for that body!0
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You've done a fantastic job!!!! You should be so proud of what you've accomplished!!! Woot Woot!!0
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That makes me very glad to be doing boot camp. Nice work.0
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Absolutely incredible! Those are some killer results and you be proud of yourself for putting in the hard work to get there.0
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WOW!!! You look great!!!!! Awesome job!!!0
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Great job and enjoy Hawaii!!0
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Amazing!!! I need this!0
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That's insane! I bet you are very proud of yourself!! Great job!0
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Wow, you look like a commercial!
Ha!Ha!Ha! Too true - shine and all! But you look great too. Spectacular result in just 10 weeks. Great job!0 -
Level 10 = Living level 10! You found your level 10 in and outside of PBT and by doing so, our hope is that you can live the life you've envisioned.0
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Thanks for all the congratulatory remarks. I posted this because during my 10 weeks I logged in here often to get encouragement from other success stories. In 10 weeks, I'm further than I ever imagined. I plan on continuing for as long as my body allows.0
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that is an amazing change! great job and enjoy the new you
and hawaii too! 0 -
Wow! amazing transformation!! Congrats!!
I need to try bootcamp!!
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