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10 Week Boot Camp Results (w/ pics)

ChrisChildress
ChrisChildress Posts: 4
edited September 2024 in Success Stories
So I came across a Groupon in May and couldn't pass up the deal to try out a 10 week boot camp. I wanted to shed a few pounds before our upcoming trip in August to Hawaii, and figured I could probably do this here. I was amazed at the results and help I got at Peak Body Transformation. They helped with nutrition as well as exercise and I made a lifestyle change instead of just a temporary weight loss. I was blessed to have been voted as the best overall transformation one night before my 38th birthday, as I saw how many people in our group had changed their lives as well. I now get to start 38 at the weight I was at 18. I cringe when I look at my before picture, but I have faith that I'll never be back there again.

Stats
Height: 5'-9"
Age: 37
Before Weight: 187.8
Before Body Fat %: 20.8
Before Mile Run: 8:07
After Weight: 156.4
After Body Fat %: 11.1
After Mile Run: 5:53

PBTBeforeAfter.jpg

Replies

  • summertime_girl
    summertime_girl Posts: 3,945 Member
    Wow, you look like a commercial!
  • ccckwalk
    ccckwalk Posts: 262
    Holy Smokes! great job! Hawaii here you come! Total transformation! ~Corina
  • Emily4H
    Emily4H Posts: 170
    wow - awesome!!!
  • LauraJo08
    LauraJo08 Posts: 219 Member
    amazing, you look great!

    And your mile time is fantastic!
  • Kelly4877
    Kelly4877 Posts: 35 Member
    Great job!!!
  • carlxo21
    carlxo21 Posts: 143 Member
    WOW!!!!!!!!!!!! AMAZING!!! Great work! You look stellar!!
  • GypsyRose25
    GypsyRose25 Posts: 407
    That is amazing! Way to go!!! =D
  • OneBryteSmile
    OneBryteSmile Posts: 808 Member
    Wow you did fantastic! Awesome results. I've been doing a bootcamp for 2 months and I'm so happy I did it to jumpstart this new lifestyle. I've lost 29.75 inches because of it and I'm a heck of a lot stronger than I was before.

    Great job!
  • theprettyone1010
    theprettyone1010 Posts: 408 Member
    30 lbs in 10 weeks is amazing! Congratulations!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Amazing!!
  • seriousaboutlife
    seriousaboutlife Posts: 177 Member
    what an accomplishment!!! Congrats! You've worked very hard for that body!
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    You've done a fantastic job!!!! You should be so proud of what you've accomplished!!! Woot Woot!!
  • sunkisses
    sunkisses Posts: 2,365 Member
    That makes me very glad to be doing boot camp. Nice work.
  • annastacia10
    annastacia10 Posts: 106
    Absolutely incredible! Those are some killer results and you be proud of yourself for putting in the hard work to get there.
  • cmg2008
    cmg2008 Posts: 139
    WOW!!! You look great!!!!! Awesome job!!!
  • bethanderson7
    bethanderson7 Posts: 20
    Great job and enjoy Hawaii!!
  • poesch77
    poesch77 Posts: 1,005 Member
    Amazing!!! I need this!
  • kateopotato
    kateopotato Posts: 215 Member
    That's insane! I bet you are very proud of yourself!! Great job!
  • Juniper88
    Juniper88 Posts: 142
    Wow, you look like a commercial!

    Ha!Ha!Ha! Too true - shine and all! But you look great too. Spectacular result in just 10 weeks. Great job!
  • peakbody_Amy
    peakbody_Amy Posts: 1
    Level 10 = Living level 10! You found your level 10 in and outside of PBT and by doing so, our hope is that you can live the life you've envisioned.
  • ChrisChildress
    ChrisChildress Posts: 4
    Thanks for all the congratulatory remarks. I posted this because during my 10 weeks I logged in here often to get encouragement from other success stories. In 10 weeks, I'm further than I ever imagined. I plan on continuing for as long as my body allows.
  • triciamarie
    triciamarie Posts: 70 Member
    that is an amazing change! great job and enjoy the new you :) and hawaii too!
  • baypathgradLyns
    baypathgradLyns Posts: 639 Member
    Wow! amazing transformation!! Congrats!!

    I need to try bootcamp!! :D
This discussion has been closed.

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