We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Weight gain after starting the ocp ~the pill/ and quit smoki

qwertybride
Posts: 7
Hello all,
I have gained 11 pounds since starting ocp ( the pill) last month.
My appetitie has definatley increased although I am trying very hard to eat healthy but find myself hungry all the time.
I am exercising 4 times a week mixture of cardio, core strength and back strengthing exercises but this amount of weight gain is so upsetting!
I have now stretch marks on my buttocks from the rapid weight gain.......my breasts have def increased also. Some of this weight gain has to be fluid retention? .I'm hoping! I could never have consumed enough calories to contribute to 11lbs weight gain!
I'm quite upset over this, but will continue at the gym and with my 'healthy' eating (try to avoid the jaffa cake cravings at night!).
I was wondering if any one else has had an experience like this.....in relation to Starting the pill..or if it is related.
I also gave up cigarettes in March and now finished nicotine replacement so that is another reason I am hungry ALL THE TIME!!!
Many thanks!..........sorry if I sound very moany but it feels good to have a vent! Family/Friends....don't want to bore them!
I have gained 11 pounds since starting ocp ( the pill) last month.
My appetitie has definatley increased although I am trying very hard to eat healthy but find myself hungry all the time.
I am exercising 4 times a week mixture of cardio, core strength and back strengthing exercises but this amount of weight gain is so upsetting!
I have now stretch marks on my buttocks from the rapid weight gain.......my breasts have def increased also. Some of this weight gain has to be fluid retention? .I'm hoping! I could never have consumed enough calories to contribute to 11lbs weight gain!
I'm quite upset over this, but will continue at the gym and with my 'healthy' eating (try to avoid the jaffa cake cravings at night!).
I was wondering if any one else has had an experience like this.....in relation to Starting the pill..or if it is related.
I also gave up cigarettes in March and now finished nicotine replacement so that is another reason I am hungry ALL THE TIME!!!
Many thanks!..........sorry if I sound very moany but it feels good to have a vent! Family/Friends....don't want to bore them!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions