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Water-how much is a glass?

gemmie_c
gemmie_c Posts: 129 Member
edited September 2024 in Health and Weight Loss
I am confused by how much a glass is.

In my cupboard at home I have small glasses, medium glasses, large glasses, extra large super size jumbo glasses, shot glasses and wine glasses. I also wear glasses.

How much is a glass in litres. I have heard you should drink 1.5-2 litres of water per day-I must drink way more than that.

Can someone please tell me how much a glass actually is? ;)

xx

Replies

  • stephyy4632
    stephyy4632 Posts: 947 Member
    8 oz is one cup
  • 8 oz is what they use here for a cup.
    2 cups in a pint
    2 pints in a quart.
    A quart is about a litre.
    So there is about 4 cups in a liter.
  • gemmie_c
    gemmie_c Posts: 129 Member
    Thanks Very much :) x
  • LushLoni
    LushLoni Posts: 161 Member
    250ml
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Depends where you live.
    250 ml if you're in Australia. A US "glass" is smaller- about 230ml I think.

    Go for around 2 l
This discussion has been closed.