We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Water-how much is a glass?

gemmie_c
Posts: 129 Member
I am confused by how much a glass is.
In my cupboard at home I have small glasses, medium glasses, large glasses, extra large super size jumbo glasses, shot glasses and wine glasses. I also wear glasses.
How much is a glass in litres. I have heard you should drink 1.5-2 litres of water per day-I must drink way more than that.
Can someone please tell me how much a glass actually is?
xx
In my cupboard at home I have small glasses, medium glasses, large glasses, extra large super size jumbo glasses, shot glasses and wine glasses. I also wear glasses.
How much is a glass in litres. I have heard you should drink 1.5-2 litres of water per day-I must drink way more than that.
Can someone please tell me how much a glass actually is?

xx
0
Replies
-
8 oz is one cup0
-
8 oz is what they use here for a cup.
2 cups in a pint
2 pints in a quart.
A quart is about a litre.
So there is about 4 cups in a liter.0 -
Thanks Very much
x
0 -
250ml0
-
Depends where you live.
250 ml if you're in Australia. A US "glass" is smaller- about 230ml I think.
Go for around 2 l0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions