14 pounds down - 30 days of Turbo Jam results :)
Morglem
Posts: 377 Member
I started here June 14, 2011. Watching what I eat and controling portions. A week later a started walking/jogging for about 20 min then on July first I started Turbo jam. Here are my stats.
start end
weight 154 lbs 146 lbs
bust 39.5" 38.5"
waist 33.5" 30"
waist under
belly button 40.5" 37.5"
hips 43.5" 41"
thighs 24" 23"
biceps 12" 11.5"
I'm happy with the results and now I'm taking on 30 Days Shred I hope this can inspire somebody to start moving! It pays off
I still have a long way to go but I'm much happier where I'm now than where I was a month ago.
start end
weight 154 lbs 146 lbs
bust 39.5" 38.5"
waist 33.5" 30"
waist under
belly button 40.5" 37.5"
hips 43.5" 41"
thighs 24" 23"
biceps 12" 11.5"
I'm happy with the results and now I'm taking on 30 Days Shred I hope this can inspire somebody to start moving! It pays off
I still have a long way to go but I'm much happier where I'm now than where I was a month ago.
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Replies
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Great job! Keep it up :-)0
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Now that's amazing! Well done!0
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good job, awesome results. keep going...0
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You have done an amazing transformation!! Good for you! Proof that consistent exercise and healthy eating really do work! Amazing job!!! So proud of you and can't wait to see what Jillian does to you this month!! Keep up the hard work!!! :flowerforyou:
~melissa0 -
Thanks! I don't know what happened with the last picture so I just posted another one for the front after0
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Its taken me 2months to shed 16 pounds !!!!
So VERY WELL DONE INDEED ! =]0 -
Which turbo Jam dvd did you use? Thanks for inviting me to join the 30 day shedd. I started this morning. It was a work out.0
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You are awesome! Skinny Minnie!0
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Which turbo Jam dvd did you use? Thanks for inviting me to join the 30 day shedd. I started this morning. It was a work out.
Its just Turbo Jam. I think it was the first one they ever put out, I bought it almost 4 years ago but never got to it silly me I was alternating 1 day Punch, kick and Jam + Ab Jam and 1 day Turbo sculpt + 20 min workout. I think the results were very good for just a month0 -
Wow! That's a massive different in a month. You have real dedication, well done!! :flowerforyou:0
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AWESOME!!!!!!!!!!!0
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Fantastic job! Keep it up!0
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Why did all my pictures get huge now? I hate this! Anybody nows how to fix it?0
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Awesome job!0
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Thanks everyone! I have to give credit to my friends here who give me all the love and support I need. I can't wait to see the difference after 30DS Hopefully it will be great!0
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you're doing great! keep it up!!0
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Wow great job! I am currently doing Turbo Jam and love it. My question to you is did you eat the extra calories from the exercise, I am not sure if I should eat them or not?0
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You look amazing! I love Turbo Jam!0
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Wow great job! I am currently doing Turbo Jam and love it. My question to you is did you eat the extra calories from the exercise, I am not sure if I should eat them or not?
Thank you! I try not to eat all my exercise calories back. My goal calorie is set to 1230 and I try to stay under 1400. I was alternating 1 day kick, punch and Jam + ab jam and 1 day turbo sculpt + 20 min workout for six days and taking 1 day off, do the turbo sculpt if you are not doing it yet its great!0 -
You look amazing! I love Turbo Jam!
Thanks! I love it too0 -
You are awesome! Skinny Minnie!
Thank you! Skinny minnie? Me? haha well I'm on my way there!0 -
Amazing! I love Turbo Jam. I lost 10 lbs in my first 30 days. I definitely could have lost more, but I could barely finish the workouts during my first two weeks. I'm hoping to lose another 15 by the end of 90 days.
Congratulations, again!0 -
Amazing! I love Turbo Jam. I lost 10 lbs in my first 30 days. I definitely could have lost more, but I could barely finish the workouts during my first two weeks. I'm hoping to lose another 15 by the end of 90 days.
Congratulations, again!
Thank you! I get very bored with exercising thats why I'm taking on 30DS now but I'll definitely go back to Turbo Jam at some point You can do it girl!!!0 -
WOW. Those are some really incredible results. I'm really impressed with your inches (especially under the waist - - my own trouble spot).0
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What is turbo jam? 30 day shred? Great job, keep up the great work!!0
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that's a great 30days!:drinker:0
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Wow awesome job!!! Made a real difference!!0
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Wow great job!0
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Great job!0
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amazing!0
This discussion has been closed.
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