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jcrook
jcrook Posts: 17
edited September 2024 in Success Stories
18 lbs in 12 weeks! I'm so excited. I plateaued again for a couple of weeks. But it's started coming off again. I'm learning not to get discouraged when I go a couple of weeks with no loss, or even a gain of a pound. I just tell myself the scale owes me and keep on keeping on. If I stick with the program it always seems to catch back up by losing an extra pound a week or two later.:happy:

Replies

  • jcrook
    jcrook Posts: 17
    18 lbs in 12 weeks! I'm so excited. I plateaued again for a couple of weeks. But it's started coming off again. I'm learning not to get discouraged when I go a couple of weeks with no loss, or even a gain of a pound. I just tell myself the scale owes me and keep on keeping on. If I stick with the program it always seems to catch back up by losing an extra pound a week or two later.:happy:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    18 lbs in 12 weeks! I'm so excited. I plateaued again for a couple of weeks. But it's started coming off again. I'm learning not to get discouraged when I go a couple of weeks with no loss, or even a gain of a pound. I just tell myself the scale owes me and keep on keeping on. If I stick with the program it always seems to catch back up by losing an extra pound a week or two later.:happy:

    It sure does work if we work it....congrats to you:drinker: :happy:
  • clewliss
    clewliss Posts: 640 Member
    Congratulations! :smokin:
This discussion has been closed.

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