shocking my system
darlenewanamaker
Posts: 162 Member
Gonna do no carbs today, what foods should I avoid?
0
Replies
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Foods with carbs in :noway:
*sorry couldnt reisist :laugh:
Log what you plan to eat and see if there's carbs in it that way.0 -
Foods with carbs in :noway:
*sorry couldnt reisist :laugh:
Log what you plan to eat and see if there's carbs in it that way.0 -
The obvious culprits: rice, breads, milk, juice, sugar, flour etc
The less obvious: NO fruit, no sugary veggies (ie: corn, peas), avoid sauces and butter, sour cream, etc
Your best bet: Dark green, leafy veggies and lean protein.0 -
eliminating carbs is very hard!! I tried it before, good luck :smooched:0
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The obvious culprits: rice, breads, milk, juice, sugar, flour etc
The less obvious: NO fruit, no sugary veggies (ie: corn, peas), avoid sauces and butter, sour cream, etc
Your best bet: Dark green, leafy veggies and lean protein.0
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