Happy Monday!

JessicaMarie9382
JessicaMarie9382 Posts: 197
edited September 2024 in Chit-Chat
Good morning Pals! Hope you are all well on this Monday morning! It's very humid and overcast here in Minneapolis!
What are everyone's weekly goals?

Mine are:
*Gym at least 4 times this week!
*Use my downtime while the kids are at school to get in an extra cardio at least twice this week.
*Get my 8-8oz glasses of water in at least twice this week!

Have a wonderful Monday! I miss the weekend already! :flowerforyou:

Replies

  • Good Morning!

    My weekly goals is to start exercising again! I recently fell off the wagon, so I really need to get back into the swing of things. I just need to stay committed!

    * Start exercising
    * Eating more fruit/vegetables
  • Good Morning!

    My weekly goals is to start exercising again! I recently fell off the wagon, so I really need to get back into the swing of things. I just need to stay committed!

    * Start exercising
    * Eating more fruit/vegetables

    Good luck! Yeah, I did HORRIBLE last week with my working out. I went like....once for 30 mins. LOL.!
  • Vhovell
    Vhovell Posts: 286
    Mine is to start running again...it lasted a week and then i stopped when the rain hit and i haven't started back up again! it's going to be hard but we shall see...

    Good Luck all!
  • TCB2day
    TCB2day Posts: 87 Member
    Good morning and happy Monday to all!

    My goals this week are:
    Exercise a minimum of 30 minutes for 6 days.
    Post more often. I'm stil new at this and a little shy.
    Drink 6 - 8 glasses of water each day.
    Log food every day to help stay within calories.

    Enjoy the rest of the day, everyone!
  • H_Factor
    H_Factor Posts: 1,722 Member
    I have 5 more days to experience my 30s and I want to kick *kitten* this week. I weighed in at 203 this morning. Would love to be at or below 200 the day I turn 40 (Saturday). I'm going to be strict with my food this week, just like I was last week. I will exercise T, W and R, and possibly the morning of my birthday (I do 3 days on, 1 day off). I will drink at least 100 ounces of water a day and aim for a full gallon a day (I'm at 64 ounces on today as I type this).

    I will then enjoy my birthday on Saturday and possibly Sunday, and then back to it next week.
  • silversong24
    silversong24 Posts: 409 Member
    Hello there!

    I will eat more vegetables.
    I will dance my way through the household chores for the heck of it.
    I will hopefully find another workout video on Netflix that I enjoy! (so sad the Crunch are going away =(......)
    I WILL eat more vegetables!!!

    Have a great week everyone!!
  • ket_the_jet
    ket_the_jet Posts: 1,257 Member
    I started a new job last Monday. I mention this particularly because at my previous job, the receptionist always said, "Happy Monday" or [worse] "Monday Fun Day!" Both of these made me want to remind her that I had mastered the Gregorian calendar, understand planetary rotations, and can indeed keep track of a list of seven arbitrary words chosen to denote these particular turns.

    It also made me want to punch her in the face and say, "Is it?!"
    -wtk
  • Good morning and happy Monday to all!

    My goals this week are:
    Exercise a minimum of 30 minutes for 6 days.
    Post more often. I'm stil new at this and a little shy.
    Drink 6 - 8 glasses of water each day.
    Log food every day to help stay within calories.

    Enjoy the rest of the day, everyone!

    Don't be shy! :) If you are looking for MFP friends, feel free to add me!
  • Good Morning!

    Goals this week:
    Try and get into the spin class everyday if its not full.
    Work harder on my arms and chest.
    increase my ab work.
    Add more veggies to my diet.
This discussion has been closed.