warrior dash?

mrau719

Who has done one and what did you do to prep for it?

rileysowner

I want to do one, but injured my knee in May so could not this year. No idea on prep. I would probably keep doing the exercise I do and see how well I did. For me it is not about winning it, but doing it.

irongirl73

Just be able to run at least a 5K and you'll be fine. I did one last fall and it was so much fun! There are so many different kinds of ppl out there! I highly recommend trying it!