Water/Flavored Water
jennyrowell
Posts: 24 Member
SO I thought I would start counting my water. I am just not sure on a few things and Im not sure there is a REAL answer! So her it goes:
1) Does it have to be straight up water?
2) does Crystal Light count?
3) What about flavored 'Sparkling" water?
Just curious on what everyone else does!! T
Thanks in advance for all your input!!!
1) Does it have to be straight up water?
2) does Crystal Light count?
3) What about flavored 'Sparkling" water?
Just curious on what everyone else does!! T
Thanks in advance for all your input!!!
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Replies
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My doctor told me it needs to be plain water, but I could add a lemon for flavor. She said the others could have additives that I don't need. I try to drink mostly water, but will use a Crystal Light for one or two 16 oz servings. I make sure there is no added sodium, which is my problem. There must be a sweetener in there though that I just have chosen to ignore :-) I am not a water drinker so this is how I get it in, eventually I will try for the plain water, but for now this is what works for me.0
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I struggle to drink water full stop! I put Robinsons No Added Sugar cordial in mine - just a splash. I'm sure some will say it's not water but it's as good as it's going to get with me i'm afraid and I really do struggle with it, even like this!! :-)0
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