Workout DVDs on Netflix

JenMarie826
JenMarie826 Posts: 143
edited September 30 in Fitness and Exercise
does anyone recommend a certain butt kicking workout DVD on Netflix?? What works for you and how much have you lost from doing that workout?

Replies

  • I work out to the watch instantly crunch pick your level pilates. It was pretty good in my opinion. I don't work out to lose weight I do it to tone, so I'm not sure how much you would lose with pilates.
  • dittiepe
    dittiepe Posts: 557 Member
    There's a Jillian Michaels 6 week workout and the Biggest Loser Cardio Max that are both awesome.
  • leynak
    leynak Posts: 963 Member
    I love to do pilates. The two dvds I do are:
    10 Minute Solution: Rapid Results Pilates
    Crunch: Super SlimDown



    I can really feel it working my core. The first time I did the 10 minute one my obliques were pretty sore the next day.

    Also wanted to add that I have lost and inch from my waist and an inch from my hips in the past two weeks. I've been doing the videos and walking or biking.

    *Oh, yeah these are instant videos
  • Awesome! Thanks everyone! I'm going to try all of these and see what suits me!! :)
  • the SELF series is great - I really like the Slim and Sleek and the Bikini Body Fast dvds. They make me work up a sweat :)
  • I don't mind sweating! lol I will definitely try that! Thanks!! :)
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