2 THINGS: YOUR MOTIVATION AND FAV EXERCISE, WHY?!

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amattern1974
amattern1974 Posts: 11
in Motivation and Support
1. I AM MOTIVATED BY THE FOLLOWING:
---CALLING MYSELF A "BAD A**" AND LIVING UP TO THAT "BAD a**ITY" (HAHA) hey it works:)
---THINKING ABOUT PAULA RADCLIFFE, AND ALL THOSE CRAZY HARD CORE RUNNERS
---I CAN PRETTY MUCH EAT WHAT I WANT W/O WORRYING ALL THE TIME, WITH IN MODERATION!
---MY CLEAR SKIN, STRONG ARMS, ENDURANCE, GREAT SLEEP, AMAZING ENERGY LEVELS, RACE COMPLETIONS, MENTAL HEALTH, FLAT TUMMY, ...LIST IS VERY LONG

2. FAVORITE EXERCISES:
---RUNNING LONG AND HARD
---SPRINT INTERVALS-SHORT BUT HARD AS HECK
---INSANITY VIDEOS. TRY THEM, THEY ROCK
---ELLIPTI-RUNNING, AND SPRINTING ON THEM
---HIKING OUTDOORS, ALWAYS AN AWESOME TIME, ESP IN COLORADO

I WANT TO HEAR FROM ALL OF YOU!

Replies

  • FabCheeky
    FabCheeky Posts: 311
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    1. Motivation:
    ---seeing all those cool little lines of muscle definition on my body
    ---getting faster and faster
    ---the look on people's faces when I pick my 85 pound son up and take off running (I'm 5' tall and 108 pounds currently.)
    ---feeling more bad @ss every time I have to rack my weights.
    2. Favorite exercises:
    ---weighted squats and lunges
    ---running for distance
    ---sprinting (which is different)
    ---ZUMBA (what's not to love about dancing, burning calories and getting toned?)
    ---anything with weights...Yep, it makes me feel like a bad @ss.
  • ivansmomma
    ivansmomma Posts: 500
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    I am - motivated by my beliefs; staying healthy for myself and my family; not getting older, but getting better; a strong mind and body; and all of you here on MFP.

    My favorite exercises are: Wii Just Dance Summer Party; Leslie Sansone Walking; Wii Fit Plus strength and cardio; and Wii Sports in the summer. Cooler weather is walking and enjoying the outside.

    Looking bad a** in my motorcycle clothes!!!
  • morganhccstudent724
    morganhccstudent724 Posts: 1,261 Member
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    My motivation:
    Being a mom at 35 and ACTUALLY being active with my children

    Favorite exercise:
    ZUMBA
  • amattern1974
    amattern1974 Posts: 11
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    you folks are all B.A's

    I love your posts. i want more:)

    i feed off of others motivations, and when they say things like Zumba,,,i really want to try, but am so uncoordinated, but now i want to.
    (that was quite a run on sentence)

    I also am motivated by butt kicking music, Kanye w. Rhianna, Gaga, JZ, LMFAO. all that hipppity hopness.
    good to run fast to....
  • FabCheeky
    FabCheeky Posts: 311
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    Zumba is great! No one in there (other than the instructor) is super coordinated. You'll get the hang of it 3 to 5 classes in. :D Just do your best, and enjoy it!

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