gaining a healthy lifestyle!
moamcgoo
Posts: 11 Member
hi im new! im 23 and looking to lose a stubborn 10 pounds... my boyfriend is going to jump on the weight loss bandwagon with me. we are both runners, but dont run often enough. we do go together sometimes which helps. we try to eat healthy, but it's the alcohol binge drinking on the weekends with lots of cookouts that get us. we also go out to eat pretty often. need to start changing what goes in our mouths and up the exercise! wish us luck! any advice will be well received
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions