30 Day Shred Dumbbell Question

TNAJackson

What weight dumbbells do you use when you do your 30 Day Shred DVD?

vintagefool

I used 5 lbs because it was all I had (and believe me, it was pretty intense! :laugh: ), but most use 3 lb weights I think :flowerforyou:

britlew

i use 5 but i may be switching to 8 soon

misschoy

5lbs, probably going to up 8 soon though. Good luck! Start with whatever is comfortable then go up from there.

foremant86

i just started today and am using 3lbs, it's pretty brutal! lol
it just depends on how much in/out of shape you are

Gessa007

im using 5ibs after i finish this month ill go up to 8ibs

brianna626

3 pounds and for most of the exercises I think that is perfect, some I could bump up to 5.

27strange

Jillian and the girls are using 3lb weights on the DVD. But you should use what you are capable of using (and what you have) whether that be 2, 3, 5, 8, or 10 pound weights.

jamie78

It depends on the move I use anywhere between a 3 to 15... and sometimes I use ankle weights.

sccamero

I use soup cans. lol.

Ali_TSO

haha, i must be a wuss....I use two lb-ers and they kick my butt, lol.

bjshooter

I use 5lb weights. But what ever you feel comfortable with.

TNAJackson

I use soup cans. lol.

:laugh: What a great idea! Especially since I don't have any weights yet! LOL!

Trixtabella

I am using 2.5 my boyfriend has some 5lbs he said I can use but after today I think I will stick with what I have lol.

love_30034

I use 2lbs becuz thats all i got and can afford at the moment