30 Day Shred Dumbbell Question

TNAJackson
TNAJackson Posts: 686 Member
in Fitness and Exercise
What weight dumbbells do you use when you do your 30 Day Shred DVD?

Replies

  • vintagefool
    vintagefool Posts: 88
    I used 5 lbs because it was all I had (and believe me, it was pretty intense! :laugh: ), but most use 3 lb weights I think :flowerforyou:
  • britlew
    britlew Posts: 19 Member
    i use 5 but i may be switching to 8 soon
  • misschoy
    misschoy Posts: 125 Member
    5lbs, probably going to up 8 soon though. Good luck! Start with whatever is comfortable then go up from there. :)
  • foremant86
    foremant86 Posts: 1,115 Member
    i just started today and am using 3lbs, it's pretty brutal! lol
    it just depends on how much in/out of shape you are
  • Gessa007
    Gessa007 Posts: 50
    im using 5ibs after i finish this month ill go up to 8ibs
  • brianna626
    brianna626 Posts: 156
    3 pounds and for most of the exercises I think that is perfect, some I could bump up to 5.
  • 27strange
    27strange Posts: 837 Member
    Jillian and the girls are using 3lb weights on the DVD. But you should use what you are capable of using (and what you have) whether that be 2, 3, 5, 8, or 10 pound weights.
  • jamie78
    jamie78 Posts: 514 Member
    It depends on the move I use anywhere between a 3 to 15... and sometimes I use ankle weights.
  • sccamero
    sccamero Posts: 164 Member
    I use soup cans. :) lol.
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
    haha, i must be a wuss....I use two lb-ers and they kick my butt, lol.
  • bjshooter
    bjshooter Posts: 1,174 Member
    I use 5lb weights. But what ever you feel comfortable with.
  • TNAJackson
    TNAJackson Posts: 686 Member
    I use soup cans. :) lol.

    :laugh: What a great idea! Especially since I don't have any weights yet! LOL!
  • Trixtabella
    Trixtabella Posts: 471 Member
    I am using 2.5 my boyfriend has some 5lbs he said I can use but after today I think I will stick with what I have lol.
  • love_30034
    love_30034 Posts: 25
    I use 2lbs becuz thats all i got and can afford at the moment

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