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I'm having trouble...

Marilynraynor
Marilynraynor Posts: 1
edited September 2024 in Health and Weight Loss
quitting fast food/soda because they're so easy to access. What are some quick/easy healthy foods I could prepare and take to work or eat at home?

Replies

  • kcleslie2113
    kcleslie2113 Posts: 8 Member
    Have you tried Subway? It's quite quick, and lots of health options!
  • BossyGirl
    BossyGirl Posts: 173 Member
    Kashi cereal and granola bars. Love them! Also fresh fruits and veggies. Apples, bananas, seet peppers, cucumbers, oranges can just be thrown into your purse.
  • Schwarzeaugen
    Schwarzeaugen Posts: 129 Member
    Fast food isn't always bad--check the calories beforehand. I LOVE soda, but I've recently switched to diet soda, so if you can do that, try it!
This discussion has been closed.

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