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Plank a Day - Day 3 and forward
HotMamaByVday
Posts: 343 Member
Ok, one long thread!
Please post your times!
Please post your times!
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Replies
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1 minute!0
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35 seconds yesterday! Again, Idid it after my cardio and strength, wrong move! lol
Have you done your plank today (August 2nd)?0 -
Not me-my timer is showering!0
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55 feel elevated. Down by 7 from yesterday
But my obliques have been a bit sore , so it's working all of them
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1 min is all i can hold so far0
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40 seconds today. 0
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65, feet elevated, whoop!0
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Sorry, I think I missed a day or two. Today's time was 2 minutes, 30 seconds. And, yes, that is my ACTUAL time. (I use a stop watch.) And, yes, it does hurt. Lol.0
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Day 6 - Keep it going everyone!
I hit 42 seconds today. I am weak. lol0 -
I held on until 60, feet elevated. It was post core session and kettlebells, so I'm happy
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Day 7 - Complete the week!0
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70, feet elevated. Anyone elses back getting tired? 0
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Just me is it now?
Oh well, 70 again today, f.e.0 -
Sory Iron, day 8!
I hit 45 seconds today.0
This discussion has been closed.
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