Wow!! What a Workout!!

theaterfan23
theaterfan23 Posts: 256 Member
edited September 2024 in Fitness and Exercise
So I just did my entire Dancing with the Stars Latin Cardio Dance DVD, from Warm-up, the four Latin Dances and the Toning Workout at the end! When I got the DVD a couple years ago, I was only able to do the warm up and one of the dances. I am so excited that I was able to get through the entire work out!! And when I entered it into the data base they did not have the dvd listed so what I did was looked up dancing ballroom fast, calculated the calories and then created the exercise dvd info myself.

Replies

  • fionat29
    fionat29 Posts: 717 Member
    Brilliant! Well done. I did Turbo Jam for the first time today and I am totally bushed!! It seems weird because I've been doing the shred and C25K without feeling this tired, still I'll keep at it I think. I'm no good at dance so I wouldn't even attempt what you've done.:bigsmile:
  • KyleGA
    KyleGA Posts: 309 Member
    That is AWESOME! Way to go!!! I love doing workouts per DVDs, in your own home...GREAT job! Keep the momentum going!
  • theba2il
    theba2il Posts: 548 Member
    You're doing awesome! I love doing dance fitness! If you have NetFlix instant streaming there are dance fitness you can stream. I did 10 Minute Solution: Fat-Blasting Dance Mix this morning.
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