Buffalo Chicken Quesadillas
Kelly_Wilson1990
Posts: 3,245 Member
Kelly's Buffalo Chicken Quesadillas
Serves 8
Ingredients:
4 chicken breasts (2 cups shredded)
2 teaspoon cumin
2 teaspoons poultry seasoning
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon pepper
1 medium onion, chopped
½ a bottle Beano’s Buffalo Sandwich Sauce
2 cups Kraft 2% Mexican Cheese Blend
8 tortillas (I use low carb)
Directions:
Place chicken breasts, spices and onion in slow cooker and cook on low for about 4 hours or until chicken is very tender. When chicken is done drain into a strainer and let set until cook enough to shred. Place chicken and onion back in slow cooker or in a pot on the stove and add the Beano’s Buffalo Sandwich Sauce. Heat thoroughly. Heat George Foreman Grill or BBQ grill. Warm tortillas in microwave. On half of a tortilla spread with ¼ cup of the Buffalo chicken mix then sprinkle with ¼ cup of cheese. Grill until cheese is melted and tortilla has grill marks.
Notes:
I actually cooked about double of the chicken and doubled the spices. I used half for this recipe and saved half to make another meal this week. Kills to bird with one stone since you are already using the slow cooker.
I found the Beano’s Buffalo Sandwich Sauce in the deli section at Walmart.
Nutrition (does not include the tortillas):
Cal: 158
Carbs: 2 grams
Fat: 9 grams
Protein: 12 grams
Serves 8
Ingredients:
4 chicken breasts (2 cups shredded)
2 teaspoon cumin
2 teaspoons poultry seasoning
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon pepper
1 medium onion, chopped
½ a bottle Beano’s Buffalo Sandwich Sauce
2 cups Kraft 2% Mexican Cheese Blend
8 tortillas (I use low carb)
Directions:
Place chicken breasts, spices and onion in slow cooker and cook on low for about 4 hours or until chicken is very tender. When chicken is done drain into a strainer and let set until cook enough to shred. Place chicken and onion back in slow cooker or in a pot on the stove and add the Beano’s Buffalo Sandwich Sauce. Heat thoroughly. Heat George Foreman Grill or BBQ grill. Warm tortillas in microwave. On half of a tortilla spread with ¼ cup of the Buffalo chicken mix then sprinkle with ¼ cup of cheese. Grill until cheese is melted and tortilla has grill marks.
Notes:
I actually cooked about double of the chicken and doubled the spices. I used half for this recipe and saved half to make another meal this week. Kills to bird with one stone since you are already using the slow cooker.
I found the Beano’s Buffalo Sandwich Sauce in the deli section at Walmart.
Nutrition (does not include the tortillas):
Cal: 158
Carbs: 2 grams
Fat: 9 grams
Protein: 12 grams
0
Replies
-
sounds really good
thanks for sharing!
do you know how many calories, sodium are in these??
lol never mind.....I swear it wasn't there when I posted this haha
thanks again I am going to give this a try....=)0 -
That sounds insanely yummy! May have to try this out soon. Thanks for posting0
-
I added the nutrition. It is low sodium. The recipe maker will not let me add salt.0
-
sounds delicious thanks for sharing!0
-
Thank you so much for sharing this recipe~! I know I am going to have fun with this!~0
-
Bump - yumm!0
-
Gonna give it a try myself. YUM!!!0
-
I ate a simplified version of this on Sunday. Yum!0
-
Sounds yum!0
-
Thanks so much for this recipe. Can't wait to try it!0
-
Love Quesadillas yum!! I have all but 2 ingredients0
-
Bump!0
-
Sounds really good Thanks!!0
-
bump sounds delicious:flowerforyou:0
-
That sounds great! I love buffalo chicken and quesadillas!0
-
bump0
-
bump-a-licious!!!!0
-
this might be dinner tonight!0
-
thanks!0
-
A variant I'm going to try would be this.
Two very low carb tortillas (60 calorie each)l
Chicken, of course!
Kraft Fat Free cheese
Tabasco Buffalo Sauce (they have a new flavor...I'm not talking the wing sauce they make, but actual buffalo flavored Tabasco...check their website, ordered a couple bottles)0 -
That sounds so good0
-
I made this for dinner last night. But I use the flat-out because its with flak seed and whole grains. And I put green peppers in it. Also you can just use a non stick skillet, fold in half and then flip only takes a few minutes.0
-
I am making this over the weekend... yummmmm0
-
can not wait to make this! yum!! thanks for sharing!0
-
BUMP!0
-
bump!0
-
bump!0
-
B U M P !!!]
Kelly's Buffalo Chicken Quesadillas
Serves 8
Ingredients:
4 chicken breasts (2 cups shredded)
2 teaspoon cumin
2 teaspoons poultry seasoning
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon pepper
1 medium onion, chopped
½ a bottle Beano’s Buffalo Sandwich Sauce
2 cups Kraft 2% Mexican Cheese Blend
8 tortillas (I use low carb)
Directions:
Place chicken breasts, spices and onion in slow cooker and cook on low for about 4 hours or until chicken is very tender. When chicken is done drain into a strainer and let set until cook enough to shred. Place chicken and onion back in slow cooker or in a pot on the stove and add the Beano’s Buffalo Sandwich Sauce. Heat thoroughly. Heat George Foreman Grill or BBQ grill. Warm tortillas in microwave. On half of a tortilla spread with ¼ cup of the Buffalo chicken mix then sprinkle with ¼ cup of cheese. Grill until cheese is melted and tortilla has grill marks.
Notes:
I actually cooked about double of the chicken and doubled the spices. I used half for this recipe and saved half to make another meal this week. Kills to bird with one stone since you are already using the slow cooker.
I found the Beano’s Buffalo Sandwich Sauce in the deli section at Walmart.
Nutrition (does not include the tortillas):
Cal: 158
Carbs: 2 grams
Fat: 9 grams
Protein: 12 grams
[/quote]0 -
bump.
but what is poultry seasoning?0 -
sounds delicious!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions