Too many calories . . .
bonnykate
Posts: 123
Boo.
I did the math and found out that my weekend over-eating (a whole ***2000*** calories a day - a.k.a. not eating like I'm on a diet) completey screwed my daily average calorie intake for the week, excercise included.
Guess I've got to be more hardcore from now on :grumble: .
I did the math and found out that my weekend over-eating (a whole ***2000*** calories a day - a.k.a. not eating like I'm on a diet) completey screwed my daily average calorie intake for the week, excercise included.
Guess I've got to be more hardcore from now on :grumble: .
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Replies
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Boo.
I did the math and found out that my weekend over-eating (a whole ***2000*** calories a day - a.k.a. not eating like I'm on a diet) completey screwed my daily average calorie intake for the week, excercise included.
Guess I've got to be more hardcore from now on :grumble: .0 -
do a big mega workout and move on. We all have days like that. :flowerforyou:0
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I have slipped also. Get back on it everything will be ok. :flowerforyou:0
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Lol it happens. I've slipped, but as long as you're still at it, it won't matter.0
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Just as long as you don't give up... this is a life style change not just a diet...0
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