Too many calories . . .

bonnykate
bonnykate Posts: 123
edited September 19 in Motivation and Support
Boo.

I did the math and found out that my weekend over-eating (a whole ***2000*** calories a day - a.k.a. not eating like I'm on a diet) completey screwed my daily average calorie intake for the week, excercise included.

Guess I've got to be more hardcore from now on :grumble: .

Replies

  • Boo.

    I did the math and found out that my weekend over-eating (a whole ***2000*** calories a day - a.k.a. not eating like I'm on a diet) completey screwed my daily average calorie intake for the week, excercise included.

    Guess I've got to be more hardcore from now on :grumble: .
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    do a big mega workout and move on. We all have days like that. :flowerforyou:
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    I have slipped also. Get back on it everything will be ok. :flowerforyou:
  • Lol it happens. I've slipped, but as long as you're still at it, it won't matter.
  • rlh0614
    rlh0614 Posts: 73 Member
    Just as long as you don't give up... this is a life style change not just a diet...
This discussion has been closed.