Copycat Dinner #3: Heart Smart(er) Pie Crust

cavaaller_85

This isn't really a copy cat dinner, nor did I come up with this on my own. A friend shared this recipe with me; you could use it for quiche, or any other sort of pie, really! I made a sweet potato pie tonight, and it worked out great!

1.25 c. flour

1/4 t. sugar

1/3 c. milk

2 T. vegetable oil

Mix together the flour and sugar, then add the milk and oil. Roll it out between a couple pieces of wax paper, and you're good to go!

The entire crust has somewhere around 775 calories, so here are the stats:

Calories from crust for a:

6 piece pie: 130 cal.

8 piece pie: 97 cal.

10 piece pie: 78 cal.

12 piece pie: 65 cal.

16 piece pie: 49 cal.