The 17 day diet

KeepGoingRhonda
KeepGoingRhonda Posts: 527 Member
edited September 30 in Motivation and Support
anyone doing this as well? feel free to add me.

Replies

  • Geminieve24
    Geminieve24 Posts: 364 Member
    what is it?
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    what is it?


    *shrugs shoulders* :tongue:
  • penny39
    penny39 Posts: 266 Member
    I'm not doing it but heard about it and would like know what somebody doing it thinks.
  • audigal2008
    audigal2008 Posts: 1,129 Member
    Its a book (if it is the same as the 17 day diet that I have heard of) It was featured on Dr phil :)
  • Geminieve24
    Geminieve24 Posts: 364 Member
    Ahhh I "googled" it. Good luck! I know sometimes the fad diets work but then you run the risk of gaining back what you lost.
  • serendipityrr
    serendipityrr Posts: 109 Member
    I'm doing it...it's not a fad diet...but the title makes it sound that way...
    it's actually showing us how to shake up our metabolism by alternating patterns of eating every 17 days.

    It's working so far.

    And he has a totally livable maintenance plan too.....

    we will all gain weight back if we pick up our old habits, no matter how we lost the weight.

    :wink:
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