Introduction
agehr
Posts: 41 Member
I am grateful for a site like this. I am a newcomer and hope to lose about 60 pounds. Sounds like so much to lose to me, but I shall keep trying. Every day brings a different challenge. Good luch to all and enjoy the journey!
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I am grateful for a site like this. I am a newcomer and hope to lose about 60 pounds. Sounds like so much to lose to me, but I shall keep trying. Every day brings a different challenge. Good luch to all and enjoy the journey!0
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:flowerforyou:0
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Welcome! :happy:0
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Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too.0
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