NSVNSVNSVNSV!!!

BeautyFromPain

I have never been able to run! Not even cross country in high school, but I just did 10 minutes at 10km/hr WOOHOO!
So happy

barbara1982

Congrats! Good work!

suzycreamcheese

yay, well done x

fine4now

Good for you! You are doing great, keep up the good work!

fionamacf

NSVs are clearly successes - but what does it stand for?

leilani♥

Woohoo!!

joehempel

To keep running for 10 minutes no matter what speed is a HUGE accomplishment!!!! That is so awesome! Congrats!!

morganadk2_deleted

NSVs are clearly successes - but what does it stand for?

non scale victory !

baxyboy

I have never been able to run! Not even cross country in high school, but I just did 10 minutes at 10km/hr WOOHOO!
So happy

Excellent! Well done!

One thing I like to think about when I'm running on my treadmill (just how my mind likes to wander lol)... if you're running at 10km/hr you are covering 1km every 6 minutes, so as a next goal why not try to do 12 minutes at that pace - which would mean you have just run 2km non-stop!
I find setting myself lots of little goals like that to work towards helps motivate and push me on.

fionamacf

NSVs are clearly successes - but what does it stand for?

non scale victory !

Thanks x

chellaJKR

WOW Amazing!

rat70

Feels great, doesn't it?

BeautyFromPain

Thankyou everyone for your support