MFP Runners Club for November 18th...

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jessmomof3
jessmomof3 Posts: 4,590 Member
in Fitness and Exercise
BRRRRRR! It's cold here today!

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  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    BRRRRRR! It's cold here today!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    4 mile run... 20*!! Wow, it's amazing how a few degrees can make a difference. It was 27* on Sunday, but it felt so much colder this morning!!

    I did Chest & Back (P90X) last night w/ my dh and Ab Ripper X.

    Have a good one!

    Jess
  • runnerdad
    runnerdad Posts: 2,081 Member
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    "Cold" for us too this morning -47!. Track Tuesday - mile warm up, 4 x 1200 intervals, mile cool down.
  • jojo52610
    jojo52610 Posts: 692 Member
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    beautiful day here in S Florida sunny - 55 or so - 4 1/2 miles today
  • hessied
    hessied Posts: 460 Member
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    I couldn't bring myself to run outside in this chilly weather, so I hit the treadmill at the gym for 6 mi.

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