Sedentary?

jcaa2011

I currently have my settings on sedentary lifestyle because I do have a desk job where I am sitting most of the day, but I am extremely active once I am off work (I have two small kids and am a single parent, not to mention my workouts). Wondering if I should keep it set to sedentary or change it to something else...

27strange

I'd keep it sedentary because you do have an office job and sit for a good number of hours. Just log all your exercise activity that is real exercise.

RNewton4269

I am extremely active too after I leave my job...but I sit most of the day...so I leave mine at sedentary.