Day One (Again......)

Alsison

Well, here I am back at yet another day one after falling off the health wagon once again. It has been a few weeks since I have been tracking my food and exercise and I have managed to self destruct to the tune of a 10 pound weight gain

The good news is that I am back and ready to refocus once again. I know the first few days are the hardest while I get all of the junk food out of my system but I am determined to turn this around before the consequences become to much to overcome.

Does this ever get easy??

Thanks for listening,

Alison

fearlessfatty

Me too and exactly the same amount to re-lose.

i don't know about easy, but i doubt you and i would feel so proud of ourselves if it were.
you're not alone in falling off the wagon but i'm with you to jump back on.

here's to us, one day at a time (not a bad motto i think :-)