Sodium totals

linedawg

Hello everyone I have a general question about watching what I eat verse sodium intake. No matter what I eat my sodium count is always high and way above my daily allowed intake. I am losing weight and feeling better but I’m worried over this because of blood pressure. An advice on what I can do to cut this back so it is not so far above my daily allowed?
(I don’t use salt at all on anything and if I do it is NU-salt)