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Sodium totals
linedawg
Posts: 49 Member
Hello everyone I have a general question about watching what I eat verse sodium intake. No matter what I eat my sodium count is always high and way above my daily allowed intake. I am losing weight and feeling better but I’m worried over this because of blood pressure. An advice on what I can do to cut this back so it is not so far above my daily allowed?
(I don’t use salt at all on anything and if I do it is NU-salt)
(I don’t use salt at all on anything and if I do it is NU-salt)
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