How do you track your calories burned for strength training?

fitb4forty

I have been adding both my cardio and strength training to my exercise log but cannot find where to include the calories burned for strength training...does anyone know?

shaverkl191

I've been wondering the same thing...

rebeccabickle

I find some of the strengh training under cardio. Like weight lifting, ect.

njoithomp

I log in my strength training as a circuit workout in the cardio section and put the time it took me to do the workout which triggers the calories to count. Then on the same day I log the exercises specifically in the strength training below.

alisa1973

You have to post the strength training minutes under the cardio portion of exercise to include the calories burned.

all76

I found it listed under the cardio category, just scroll down to strenghth training

Peekadoo

I wear my heart rate monitor no matter what exercises I am doing. That way I always know exactly what I burn doing any exercises.

bjohs

Add your own exercise under Cardio Training and enter the calories burned. I think the area under Strength Training is for anyone keeping track of reps and weight used.

fitb4forty

Thank you all for your responses! I will begin adding them now:-)