Didn't know where to post this one .... SPOTS !!!

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leighkent
leighkent Posts: 195 Member
edited September 2024 in Health and Weight Loss
Is there anyone else out there who gets spotty when you cut out choc / cakes / sweets / generally bad unhealthy foods??

I have quite good skin generally, but whenever I make a serious effort to cut the cr@ppy food out my diet big red yucky spots appear on my face (mainly my forehead) ... they don't last forever, but still, they last a while .... !!!

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  • hcam8
    hcam8 Posts: 69
    No way! It is the reverse for me, well not cut out crappy food, but if I have heaps of dairy my skin goes bad
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